Vital8 and Preventive Cardiology
A home for ideas, tools, and notes around Life's Essential 8, cardiovascular prevention, and building healthier long-term systems of care.
Vital8
Vital8 is a data-informed framework centered on Life's Essential 8, the core factors that shape cardiovascular health and longevity.
Eat Better
Be More Active
Quit Tobacco
Sleep Health
Manage Weight
Control Cholesterol
Manage Blood Sugar
Manage Blood Pressure