Mendel Jacobs MD

Eat Better

Diet quality, food patterns, and practical nutrition goals.

Eat Better hub

Explore the eat better resources below. Vital8 connects this topic with the broader cardiovascular health framework.

Eat Better: full guideTry the Vital8 score
Why Vital8 uses eight domainsRead the methodology white paper.How the score worksReview the scoring appendix.

Continue exploring

Life’s Essential 8 Calculator →

Explore eight areas of cardiovascular health.

Vital8 Framework →

The broader MendelMD framework for cardiovascular health.

Blood Sugar →Tobacco and Nicotine →Preventive Cardiology →